Executive Brain Vitality Achieving Optimal Brain Health and Maintenance: A Practical Manual
Langue : Anglais
Auteur : Hoffmann Michael
Executive Brain Vitality: Achieving Optimal Brain Health and Maintenance presents research on the effect of brain exercise as a preventative measure for neurodegenerative diseases and other conditions. This volume examines the neurological impact of such exercises from research to clinical application, offering up-to-date research and practical steps. The current book will be of interest to researchers in neurodegeneration and chronic disease as well as practitioners and clinicians interested in the preventative approach in medicine.
1. Collateral effects at a personal, environmental, and national levels
2. The evolutionary origins and purpose of brain fitness
3. How to accomplish brain fitness:
The five brain rules
4. Measuring success with performance metrics
5. Electrochemical functions of the brain and device therapies
6. Brain Coaching
7. Executive brain health summary
2. The evolutionary origins and purpose of brain fitness
3. How to accomplish brain fitness:
The five brain rules
4. Measuring success with performance metrics
5. Electrochemical functions of the brain and device therapies
6. Brain Coaching
7. Executive brain health summary
Dr. Michael Hoffmann is a Professor Neurology at the University of Central Florida, a Cognitive Neurology Consultant for Roskamp Neurosciences Research Institute and the Director of Stroke and Cognitive Neurology James Haley Veterans Hospital.
- Discusses how to maintain and improve brain health
- Includes how to mitigate chronic diseases
- Provides practices for brain health and fitness
- Suggests preventative exercises for neurodegenerative conditions
Date de parution : 06-2024
Ouvrage de 250 p.
15.2x22.8 cm
Thème d’Executive Brain Vitality :
Mots-clés :
Brain fitness; brain health; executive brain; brain fitness rules; cognitive fitness
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